How to Treat the Pelvic Floor WITHOUT Kegels 

How to Treat the Pelvic Floor without Kegels

After this course you will...

☑️ Walk away with a framework for assessing and treating pelvic floor dysfunction that finds the root cause and gets your clients lasting results

☑️ Connect internal assessments with patient movement patterns

☑️ Gain a "zoomed out" perspective and practical tools to address pelvic floor dysfunction in an integrated, evidence-based way

☑️ Learn how to treat the pelvic floor without relying on kegels!

 

Join me today and let's change the game!  

I'm ready to join!
 

Who is the course for? 

 

PTs, OTs, and movement professionals who work with women experiencing pelvic floor dysfunction like leaking, prolapse, and pelvic pain. 

 

This course is perfect for you if...

 

  • You are able to keep your weight lifting client symptom free by cuing a kegel during their lifts, but as soon as they perform the lift without the pelvic floor squeeze they leak or experience pressure again, and you can’t seem to figure out how to make the PFM work automatically.
  • Your running clients leak and also report ankle sprains, knee pain, or hip pain. You sense these issues are connected but don’t know where to start with assessment.
  • Your patients with prolapse have to continually perform pelvic floor exercises throughout their day in order to manage their heaviness/pressure symptoms, and you don’t know how to get them to stop relying on kegels or breathing drills to manage their symptoms. 
  • A postpartum client comes to you desperate for help with leaking. After a couple of sessions focused on breathwork and pelvic floor engagement, they say they’re feeling only slight improvement. By the third visit, they email to cancel their next appointment, saying they’re going to try a different provider or just live with the issue.
  • A runner comes to you because they leak every time they try to sprint or push their pace. You cue them to "lift their pelvic floor" or focus on their core engagement, and while it works a little during low-intensity runs, the leaking returns as soon as they increase speed or distance. They’re frustrated, and you feel like you’ve hit a wall, unsure how to help them beyond basic modifications.

If you're like most of the students who have taken my course... 

  • You teach your patients to "exhale and engage" the pelvic floor during the "hard part" of movements which works for now, but you don't know how to progress them beyond these compensatory strategies
  • You prescribe typical core/hip strengthening, like clamshells or TA activation variations, and expect these to prevent your patients' leaking while running
  • You're reducing a client's deadlift weight to avoid pressure symptoms instead of addressing WHY the excess pressure is occurring in the first place
  • You've tried assigning generic foot exercises like toe yoga, arch-making because you have hear that foot function is crucial to pelvic floor function, but you don't have a framework to tell you which specific impairments your patient is dealing with, nor what to do about it.
  • You're using passive relaxation positions like child’s pose and happy baby without identifying the root cause of pelvic floor tension in the first place, and fixing that.
  • You're relying on supine exercises like bridges, dead bugs, and legs up the wall for prolapse patients without ever transitioning them to functional, upright movement, because every time you try they complain of symptoms again!

 

I've been here too!!! This is why my course exists... to help you find the root cause of your patient's pelvic floor dysfunction, and get them lasting results for GOOD!

ROOT: My Proven Framework

In this course, I will teach you the exact assessment and treatment framework I use with all of my patients... so you can actually start helping your patients achieve long term results!

 

R - Root Cause

Identify why the pelvic floor dysfunction exists in the first place... instead of simply treating your patients' symptoms.

  • Starts at the initial eval
  • Ask better questions & listen actively
  • Develop a working hypothesis
  • Address 1-2 "low-hanging fruit" factors immediately to build buy-in and long-term success

O- Observe

Assess movement patterns, posture, and biomechanics to bridge the gap between internal and external function.

  • Perform specific, functional biomechanical tests.
  • Analyze the pelvis first, then zoom out to the foot, ribcage, and beyond.

O - Optimize

Improve full-body biomechanics through targeted exercises based on observed findings.

  • Know exactly which exercises and manual techniques to implement.
  • Move beyond temporary fixes and restore true pelvic floor function.

T - Transform

Transform patient’s lives by teaching them how to move, breathe, and function without relying on compensatory strategies like kegels, so they can finally achieve lasting results.

Why I created this course...

 

I’ve been where you are. I used to think:
  • Pelvic Floor strength training for leaking/prolapse

  • Relaxation exercises for pain/constipation

But I realized I wasn’t addressing why the dysfunction existed. Instead, I was prescribing compensatory things like...
  • Cuing a lifter to squeeze their pelvic floor mid-lift.

  • Teaching pelvic floor relaxation before intimacy.

These strategies were short-term fixes, requiring patients to use them forever.

 

I created this course to help you identify and treat root causes so your clients achieve lasting results—not just temporary relief.

Why you can trust my method...

  • This is my 4th course cohort since it launched in 2022
  • In that time, over 300 students have been through it!
  • This method is the one that myself, and my team at Genesis PT & Wellness is trained in, and it's how we’re raising the standard of pelvic health care and changing the game.

What's included:

Resources and Tools

Course Workbook: Follow along and take notes

Initial Evaluation Template: Easily integrate assessments into your sessions

70+ Video Library: Quick access to assessments, exercises, and manual techniques

Modules

1. Initial Evaluation 

2. The Pelvis, Hips, and Glutes

3. The Pelvis, Foot, and Ankle

4. The Pelvis, Diaphragm, and Rib Cage

5. Holistic Considerations of the Pelvic Floor

Optional VIP Track:

(Limited to 10!)

For clinicians who thrive in collaborative learning.

✅ Dive deeper with real-time case applications.

✅ Get direct feedback & troubleshooting strategies.

✅ Learn from peers in a dynamic group environment.

✅ Stay accountable and apply strategies in real time.

 

Includes:

5 Weekly Live Group Coaching Calls (Wednesdays at 11 AM CT, April 9 - May 7).

Private Slack Group for support and collaboration.

Recordings available, but the magic is in the room live!

 

What you'll walk away with:

✅ A new way to assess the pelvic floor by combining internal findings with movement assessments.
✅ A holistic lens that connects the pelvis to the whole body (physically, mentally, emotionally).
✅ Actionable interventions to implement with your patients immediately.
✅ The confidence and ability to treat pelvic floor dysfunction without kegels!

Join us today!

Self Paced Track

$697

Or 2 payments of $384 below!

  • 5 Weekly Modules: Apply each lesson immediately in the clinic or gym.

  • Course Workbook: Follow along and take notes.

  • Initial Evaluation Template: Easily integrate assessments into your sessions.

  • 70+ Video Library: Quick access to assessments, exercises, and manual techniques

Who its for:

✅ Perfect for self-motivated learners

✅ Those who are confident in applying concepts independently

✅ People who want the flexibility to go at their own pace

 

 

BUY NOW

VIP Track

$1997

Or 4 payments of $549 below!

 Only a few seats left!!

  • Everything in the self-paced track... PLUS:
  • 5 Weekly Live Group Coaching Calls 

    (Wednesdays at 11 AM CT, April 9 - May 7).

  • Private Slack Group for support and collaboration.

Who it's for:

✅ For those who value personalized feedback in a small group setting

✅ People interested in specific case application for their patients
✅ Ideal for those who thrive in a collaborative learning environment
✅ The person who is looking for more in depth guidance on application of course materials.

 

BUY NOW

Self Paced Track

2 payments of $384

 
BUY NOW

VIP Track

4 payments of $549

  
BUY NOW

See you in the course!

Have Questions? I've Got Answers!

Ready to join us?!

Sign up today!